Is TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS, TIKKA MASALA STYLE CHICKEN & VEGETABLES Vegan?

Ingredients

SAUCE: (HEAVY CREAM, GROUND TOMATO IN PUREE (TOMATOES, TOMATO PUREE, SALT), WATER, TOMATOES, SEA SALT, TAPIOCA STARCH, GINGER, BUTTER (PASTEURIZED CREAM), CANOLA OIL, GARLIC, CILANTRO, SUGAR, PAPRIKA, SPICES, CORIANDER SEED, BLACK PEPPER, TURMERIC, CURRY POWDER (SPICES, TURMERIC), CINNAMON, RED PEPPER), CHICKEN: (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), GARBANZO BEANS, RICE, CARROTS, POBLANO CHILI, ZUCCHINI

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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