Is Tikka Style Rice Dairy Free?

Ingredients

LONG GRAIN RICE, WATER, ONIONS, TOMATO PASTE, TOMATO, SUNFLOWER OIL, RAPESEED OIL, TOMATO PURÉE, TOMATO JUICE, CORIANDER, SALT, ONION POWDER, CUMIN POWDER, PAPRIKA EXTRACT, CORIANDER SEED, CORIANDER POWDER, GINGER POWDER, GUAR GUM, TURMERIC POWDER, GROUND GREEN CARDAMOM, FENUGREEK SEEDS, PIMENTOS, NUTMEG POWDER, GROUND MACE, SPIRIT VINEGAR, SUGAR, LEMON JUICE CONCENTRATE, GARLIC PURÉE, FLAVORING, MODIFIED WAXY MAIZE STARCH, GROUND BLACK PEPPER, CASSIA, CINNAMON, DRIED DILL, CLOVE POWDER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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