Is Tila mushroom rice GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

f lemon zest
zeste de citron
onions fower oil mushroom stock

f lemon zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ant le sa Heat a little oil in a non-stick pan. Add content of poe Chauffer un peu d huile dans un poêlon antiadhésil. A p: re: e 3 à 4 minutes GREDIENTS: Steamed basmati rice, mushrooms.onions fower oil mushroom stock, sugar, salt, lovage, caramel (f lemon zest, porcini powder, garlic, flavour, black pep (pour la couleur), zeste de citron, poudre de cèpes. Faible en gras sature Sans cholestérol our). GREDIENTS Riz basmati étuvé, champignons, oignons.I e tournesol. bouillon de champignons, sucre, sel, liveche. ramel ome. povre nor w in sacurated fat trans fat Sans gras trans free of fibre esterol e Source de fibres Sans gluten free icial colours or preservatives orants ni agents de conservation artificiels with care / choisis avec sa

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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