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Is TILAPIA FILLETS WITH RED THAI SAUCE Dairy Free?

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Ingredients

FISH: TILAPIA. SAUCE: BUTTER, LEMON GRASS, TOMATO PUREE, CORN STARCH, GINGER PUREE, RED CHILI PUREE, LIME JUICE CONCENTRATE, LIME LEAVES, CILANTRO, FISH SAUCE (WATER, ANCHOVY, SALT, SUGAR), GARLIC PUREE, EMULSIFIER (SUNFLOWER LECITHIN).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Seafood · Piece

Flavor
SpicyCitrusGarlickyUmami
Texture
Flaky
Commonly used for
LunchMeal PrepCooking
Dairy Free? TILAPIA FILLETS WITH RED THAI SAUCE | Spoonful