Is Tilda Golden Vegetable Long Grain Rice 250g GERD Friendly?
Description
A seasoned rice blend with lightly spiced savory flavor and small inclusions, reheating to a fluffy, slightly firm texture. Commonly served as a convenient side with curries, stir-fries, grilled proteins or as a base for bowls. Reviews frequently mention convenience and taste; some note uneven distribution and portion size concerns.
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
A seasoned rice blend with lightly spiced savory flavor and small inclusions, reheating to a fluffy, slightly firm texture. Commonly served as a convenient side with curries, stir-fries, grilled proteins or as a base for bowls. Reviews frequently mention convenience and taste; some note uneven distribution and portion size concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Natural Long Grain Rice - Steamed (73%), Vegetables (21.5%) (Sweetcorn, Peas, Red Pepper, Carrots, Onions), Vegetable Stock Powder (3.2%) (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Vegetable Oils (Rapeseed, Sunflower), Natural Flavourings, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tilda Golden Vegetable Long Grain Rice 250g is available at 1 retailer
About this product
Grain · Pouch