Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Tilda Golden Vegetable Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

A seasoned rice blend with lightly spiced savory flavor and small inclusions, reheating to a fluffy, slightly firm texture. Commonly served as a convenient side with curries, stir-fries, grilled proteins or as a base for bowls. Reviews frequently mention convenience and taste; some note uneven distribution and portion size concerns.

Ingredients

Natural Long Grain Rice - Steamed (73%), Vegetables (21.5%) (Sweetcorn, Peas, Red Pepper, Carrots, Onions), Vegetable Stock Powder (3.2%) (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Vegetable Oils (Rapeseed, Sunflower), Natural Flavourings, Black Pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Tilda Golden Vegetable Rice | Spoonful