Is Tilda Indonesian Fried Rice Vegetarian?

Ingredients

Natural Long Grain Rice - Steamed (71%), Red Peppers (Capsicum) (5%), Carrots (5%), Onions, Spring Onions (3%), Sunflower Oil, Nasi Goreng Paste (Rapeseed Oil, Gluten Free Soy Sauce (Soya), Tomato Puree, Demerara Sugar, Shallots, Yeast Extract, Water, Garlic Puree, Maize Starch, Chillies, Salt), Red Chilli (2%), Gluten Free Soy Sauce (contains Soya), Tomato Paste, Ginger, Gale Turmeric, Natural Flavouring, Salt, Cayenne Pepper (<0.1%).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tilda Indonesian Fried Rice is available at 1 retailer

About this product

Rice · Pouch