Is Tilda Microwave Hot Jalapeno Wholegrain Long Grain Rice GERD Friendly?
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Why it's not GERD friendly
- lime zest
- lime juice
- garlic
- jalapenos
lime zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Natural Wholegrain Long Grain Rice - Steamed (79%), Onions, Jalapenos (4.8%), Green Peppers, Sunflower Oil, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Coriander, Lime Juice (0.8%), Acacia Fibre, Garlic, Lime Zest (0.3%), Salt, Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tilda Microwave Hot Jalapeno Wholegrain Long Grain Rice is available at 2 retailers
About this product
Rice · Pouch