This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Tilda Pilau Basmati Rice 250g Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Ready in minutes in a microwave, this microwavable rice offers fluffy, separate grains with a mild aromatic seasoning and nutty profile. Common uses often include pairing with curries, grilled meats, or as a simple side. Reviews note convenient preparation and consistent texture, while some cite uneven heating or occasional clumping.

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Ingredients

Natural Basmati Rice - Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Tilda Pilau Basmati Rice 250g is available at 7 retailers

TescoAsdaMorrisonsOcadoBritish Corner ShopIcelandAppyshop

About this product

Rice · Pouch

Flavor
SavoryGarlickyEarthy
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Gluten Free? Tilda Pilau Basmati Rice 250g | Spoonful