Is Tilda Super Grains Lime & Herb Quinoa, Brown Basmati & Wild Rice GERD Friendly?
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Why it's not GERD friendly
- kaffir lime zest
kaffir lime zest
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Red And Yellow Quinoa - Steamed, Brown Basmati Rice - Steamed, Red Rice - Steamed, Wild Rice - Steamed, Golden Flax Seeds, Sunflower Oil, Coriander, Vegetable Stock Powder (Rice Flour, Salt, Onions, Parsnips, Carrots, Olive Oil, Turmeric, Parsley), Kaffir Lime Zest
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tilda Super Grains Lime & Herb Quinoa, Brown Basmati & Wild Rice is available at 3 retailers
About this product
Grain · Pouch