Is Tilda Sushi Rice Limited Edition Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli
szechuan pepper
red bell pepper

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sushi Rice (96%), Spirit Vinegar, Caster Sugar, Salt, Red Bell Pepper, Irish Nori Seaweed, Roasted Golden Linseeds, Kale, Red Chilli, White Miso, Tamari Soy Sauce Powder, Orange Peel, Dulse Seaweed, Szechuan Pepper

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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