Is Tilda tikka masala Dairy Free?

Ingredients

water, ui, tomatenpuree (22%), room (MELK), suiker, gedroogde kokos (2%), zonnebloemolie, knoflook (1,3%) korianderblad, gemodificeerd tapioca zetmeel, zout, gember, garam masala, fenegriekblad (0,2%), rode chilipoeder. Voor allergenen zie dikgedrukte ingrediënten. Kan ook gluten houdende granen, pinda's, noten, soja, mosterd en sesam bevatten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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