Is Tilda Wholegrain Pilau Rice 250g GERD Friendly?
Description
Aromatic pilau-style offering a fluffy, separate-grain texture and mild spicing. Designed for microwave convenience, it cooks quickly into consistently warm portions. Commonly served alongside curries, grilled meats or vegetable dishes and used in quick meal assemblies. Customer reviews note ease of preparation, reliable texture and occasional minor uneven heating issues.
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Why it's a maybe for GERD friendly
- black pepper
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Aromatic pilau-style offering a fluffy, separate-grain texture and mild spicing. Designed for microwave convenience, it cooks quickly into consistently warm portions. Commonly served alongside curries, grilled meats or vegetable dishes and used in quick meal assemblies. Customer reviews note ease of preparation, reliable texture and occasional minor uneven heating issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Natural Wholegrain Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Acacia Fibre, Salt, Cumin Seeds (0.2%), Natural Flavourings, Fenugreek (<0.1%), Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tilda Wholegrain Pilau Rice 250g is available at 2 retailers
About this product
Rice · Pouch