Is Tilla Bio Wrap Biologique Épeautre/Spelt GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural citric acid
  • apple cider vinegar

natural citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spelt Flour*, Filtered Water, Sunflower Oil*, Apple Cider Vinegar*, Wheat Protein (gluten), Sea Salt With No Additives, Baking Powder Gmo-free, Cultured Wheat Starch, Natural Citric Acid And Enzymes.

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About this product

Bread · Sheet

Flavor
NuttyEarthy
Texture
SoftThin
Commonly used for
SandwichLunchMeal PrepOn The Go