Is Tillamook Counrty Smoker Zero Sugar Original Beef Jerky GERD Friendly?
Description
Smoky, savory beef jerky with a tender yet toothsome chew, commonly used as a portable snack for hiking, travel, or lunch. Reviewers frequently praise its authentic smoke flavor and convenience; some report occasional variability in texture and a stronger salty profile. Often carried for work breaks and quick savory cravings.
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Why it's not GERD friendly
- beef broth
- beef
- granulated garlic
- vinegar
- less than 2% of the following: flavorings, vinegar, cultured celery powder
beef broth
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, savory beef jerky with a tender yet toothsome chew, commonly used as a portable snack for hiking, travel, or lunch. Reviewers frequently praise its authentic smoke flavor and convenience; some report occasional variability in texture and a stronger salty profile. Often carried for work breaks and quick savory cravings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, BEEF, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BEEF BROTH, AND LESS THAN 2% OF THE FOLLOWING: FLAVORINGS, VINEGAR, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT), GRANULATED GARLIC, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Strip, Dried