Is Tillamook Country Smoker Chophouse Bites Hawaiian-Style Teriyaki GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pineapple powder
citric acid
pineapple
diced pineapple
pork broth
pork
vinegar
granulated garlic

pineapple powder

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Brown Sugar, Pork Broth, Diced Pineapple (pineapple, Cane Sugar, Citric Acid), Raw Sunflower Seeds, Soy Sauce (water, Soybeans, Salt, Sugar) And Less Than 2% Of The Following: Sea Salt, Flavorings, Cultured Celery Powder (cultured Celery Powder, Sea Salt), Granulated Garlic, Vinegar, Rice Bran Extract, Potassium Sorbate, Pineapple Powder.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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