Is TILLAMOOK, FAT FREE SOUR CREAM GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

fat free milk
grade a nonfat milk
cultured pasteurized grade a milk

fat free milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED PASTEURIZED GRADE A MILK AND FAT FREE MILK, MODIFIED CORN STARCH, GRADE A NONFAT MILK, GELATIN, PROPYLENE GLYCOL ESTERS, ARTIFICIAL COLOR, XANTHAN GUM, SODIUM PHOSPHATE, AGAR, SODIUM CITRATE, LOCUST BEAN GUM, VITAMIN A PALMITATE.

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