No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TILLAMOOK, FROZEN CUSTARD, OREGON MARIONBERRY CHEESECAKE, OREGON MARIONBERRY CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SKIM MILK, MARIONBERRY RIPPLE (SUGAR, MARIONBERRIES, CITRIC ACID, WATER, LOCUST BEAN GUM, XANTHAN GUM), GRAHAM CRUST PIECES (GRAHAM COOKIE [ENRICHED FLOUR, WHOLE WHEAT/GRAHAM FLOUR, SUGAR, PALM OIL, HONEY, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, ANNATTO (COLOR)], COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT), SUGAR, MASCARPONE BASE (WATER, SUGAR, MASCARPONE CHEESE [PASTEURIZED MILK AND CREAM, CITRIC ACID], BUTTERMILK, EGG YOLKS, CORN STARCH, SALT, NATURAL FLAVOR), TAPIOCA SYRUP, EGG YOLKS, LOCUST BEAN GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruityTartSweetRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? TILLAMOOK, FROZEN CUSTARD, OREGON MARIONBERRY CHEESECAKE, OREGON MARIONBERRY CHEESECAKE | Spoonful