Is Tim Hortons Timbits Chocolate Glazed Cereal 326g/11.5 oz.,{Imported from Canada} Low FODMAP?

Description
Crunchy chocolate glazed cereal delivers sweet cocoa and glazed donut notes with a firm crunch that softens in milk; eaten as breakfast cereal, snack by hand, or cereal topping for yogurt and desserts. Reviewers cite its donut like flavor, convenience, and occasional complaints about sweetness and packaging. Imported from Canada.
Why it's a maybe for low FODMAP
- natural and artificial flavour
natural and artificial flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Crunchy chocolate glazed cereal delivers sweet cocoa and glazed donut notes with a firm crunch that softens in milk; eaten as breakfast cereal, snack by hand, or cereal topping for yogurt and desserts. Reviewers cite its donut like flavor, convenience, and occasional complaints about sweetness and packaging. Imported from Canada.
Ingredients
Sugar, Corn Flour, Corn Meal, Glucose Syrup, Canola Oil, Cocoa, Calcium Carbonate, Salt, Caramel Colour, Trisodium Phosphate, Natural And Artificial Flavour, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Tim Hortons Timbits Chocolate Glazed Cereal 326g/11.5 oz.,{Imported from Canada} is available at 10 retailers
About this product
Cereal · Granule


