Is Tims Dairy Kefir Greek Style Coconut GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Desiccated Coconut (2%), Coconut Milk, Cornflour, Lactase Enzyme Natural Flavouring, Acidity Regulator (Citric Acid), Greek Style Natural Yogurt (Milk)

Check Tims Dairy Kefir Greek Style Coconut against your own diets in the app.

Where to buy

Tims Dairy Kefir Greek Style Coconut is available at 1 retailer

Ocado

About this product

Beverage · Liquid

Flavor
NuttySweet
Texture
Creamy
Commonly used for
DrinkingBreakfast