Is Tina's Big Burrito Deli Beef & Bean 10oz Vegan?


Ingredients
Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (Soybean, Canola, Corn Oil), Contains 2% Or Less, Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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