Is Tinas Frozen Food Burrito Beef & Bean Green Chili - 4 Oz Vegan?

Ingredients

FILLING: WATER, BEEF, PINTO BEANS, DICED GREEN CHILE (GREEN CHILE PEPPERS, WATER, CITRIC ACID), CEREAL (DEGERMED YELLOW CORN, BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE, MONONITRATE RIBOFLAVIN, FOLIC ACID] RICE, OAT FLOURS), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, VITAMIN A PALMITATE, VITAMIN B12), DEHYDRATED ONION, TOMATO PASTE, SALT, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, WATER, CITRIC ACID), GARLIC POWDER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA OR CORN OILS), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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