Is TINGA DE POLLO MOSTLY WHITE MEAT CHICKEN IN A CHIPOTLE SAUCE, TINGA DE POLLO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • chipotle chili pepper powder
  • tomato powder
  • green chile puree
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

++SOLUTION INGREDIENTS: WATER, VINEGAR, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, TOMATO POWDER, GREEN CHILE PUREE (CONTAINS CITRIC ACID), CHIPOTLE CHILI PEPPER POWDER, POTASSIUM LACTATE, FLAVORING, OLIVE OIL, SODIUM DIACETATE, SPICES, ANNATTO COLOR, CITRIC ACID.

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About this product

Poultry · Liquid

Flavor
SpicySavoryEarthy
Texture
ChunkyCreamy
Commonly used for
LunchSandwichMeal Prep