Is Tints of Nature Bold Colours (Semi-Permanent Hair Colour) Teal 70ml Low FODMAP?
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Ingredients
Aqua, Cetyl Alcohol, Propanediol, Stearyl Alcohol, Peg -100 Stearate, Phenoxyethanol, Oleth -10, Hydrolyzed Wheat Protein, Stearalkonium Chloride, Alcohol Denat, Cetrimonium Chloride, Parfum, Polyquaternium-10, Hydrolyzed Quinoa, Citric Acid, Ethylhexylglycerin, Tocopherol, Aloe Barbadensis Leaf Extract, Anthemis Nobilis (Chamomile), Flower Extract, Tetrasodium Glutamate Diacetate, Hc Blue 15, Hc Yellow 2, Sodium Benzoate, Basic Yellow 57, Benzyl Alcohol, Potassium Sorbate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.