Is Tiny Hero Quick Quinoa Sides Savory Garlic -- 5 oz Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • sweet cream
  • non-fat milk solids
  • butter
  • parmesan cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+1 more in the app

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Ingredients

Pre-washed Golden Quinoa, Butter (Sweet Cream, Salt, Non-fat Milk Solids), Parmesan Cheese (Milk, Salt, Cultures, Enzymes, Disodium Phosphate), Umami Flavor (Yeast Extract, Natuural Flavor), Salt, Sugar, Garlic, Mirepoix Flavor (Onion, Carrot, Celery, Garlic, Leek, Yeast Extract, Rosemary Extract), Natural Flavor, Spices, Onion, Citric Acid

Check Tiny Hero Quick Quinoa Sides Savory Garlic -- 5 oz against your own diets in the app.

Where to buy

Tiny Hero Quick Quinoa Sides Savory Garlic -- 5 oz is available at 2 retailers

VitacostAmazon

About this product

Side Dish · Pouch

Flavor
GarlickyButterySavory
Texture
CreamySoft
Commonly used for
Side DishMeal Prep