Is Tip Top 10 Pack Mini Choc Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa solids
- compound chocolate
- cream
- ice cream
- milk fat
- milk solids
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Ice Cream [Milk, Cream (Milk), Liquid Sugar, Water, Milk Solids, Glucose Syrup (From Maize), Emulsifier (471), Stabilisers (412, 410 and/or 407, 401), Natural Flavour], Compound Chocolate (48%) [Sugar, Vegetable Oil, Milk Solids, Cocoa Butter, Cocoa Solids, Milk Fat, Emulsifier (Soy Lecithin), Natural Flavour], Toasted Coconut Pieces (3%). CONTAINS MILK AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Bar