Is TIP TOP Bakery SUPERSOFT Gluten Free Wholemeal GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

vinegar

vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Wholemeal Rice Flour (21%), Modified Tapioca Starch (1442, 1412), Vegetable Oil, Sugar, Egg White Powder, Defatted Soy Flour, Flaxseed Fibre, Baker's Yeast, Vinegar, Iodised Salt, Thickeners (464, 466), Rice Bran, Vegetable Gum (412), Maize Starch. Contains Egg and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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