Is Tip Top The One Wholemeal Bread Sandwich Slice Loaf Bakery 700g Low FODMAP?
Description
Firm wholemeal loaf offering a mild, grainy flavor and soft yet slightly dense crumb; slices hold together well for toasted breakfasts, sandwiches and paninis. Shoppers commonly note consistent slice thickness, reliable freshness and good value, while some reviews mention occasional dryness or slight crumbliness after several days in some batches.
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Why it's not low FODMAP
- soy flour
- wheat
- unbleached wheat flour
- wheat fibre
- whole grain wholemeal wheat flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Firm wholemeal loaf offering a mild, grainy flavor and soft yet slightly dense crumb; slices hold together well for toasted breakfasts, sandwiches and paninis. Shoppers commonly note consistent slice thickness, reliable freshness and good value, while some reviews mention occasional dryness or slight crumbliness after several days in some batches.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wholemeal Wheat Flour (55%), Water, Wheat Gluten, Baker's Yeast, Wheat Fibre, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Unbleached Wheat Flour, Vegetable Emulsifiers (472e, 481, 471), Vegetable Gum (412), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Thiamin, Vitamin B6, Folic Acid), Processing Aid (Wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Tip Top The One Wholemeal Bread Sandwich Slice Loaf Bakery 700g is available at 1 retailer
About this product
Bread · Loaf, Slice