Is Tip Top Trumpet Ice Cream On Cone Vanilla 440Ml Low FODMAP?
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Ingredients
Ice Cream (Cream, Milk, Liquid Sugar, Water, Glucose Syrup,sup,1,/sup,, Milk Solids, Emulsifiers , Stabilisers , Natural Flavour), Wafer Cone (Wheat Flour, Sugar, Vegetable Oil, Emulsifier (Lecithin), Salt, Caramel Sugar Syrup), Compound Chocolate, Sugar, Hydrogenated Vegetable Oil, Cocoa Mass, Cocoa Butter, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavours), Roasted Peanuts, Ice Cream Contains A Minimum Of 10% Milk Fat, 1 From Maize
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.