Is Tiptree Caramelised Red Onion Chutney 220G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus pectin
- lemon juice
- chilli powder
- garlic puree
- balsamic vinegar
- wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Onions (48%), Sugar, Wine Vinegar, Balsamic Vinegar, Onion Powder, Rapeseed Oil, Lemon Juice, Garlic Puree, Sea Salt, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid, Chilli Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tiptree Caramelised Red Onion Chutney 220G is available at 2 retailers
About this product
Condiment · Spreadable