Is TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP, TOPPED WITH MASCARPONE MOUSSE AND A DUSTING OF COCOA POWDER, TIRAMISU Low FODMAP?

Ingredients

HEAVY CREAM (HEAVY CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES), SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS], WATER, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), EGGS, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLK, SOUR CREAM (CULTURED CREAM, CORN STARCH-MODIFIED, SODIUM HOSPHATE, GUAR GUM, TRIETHYL CITRATE), MOCHA PASTE (WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, ESPRESSO EXTRACT, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), VANILLA, GELATIN, COFFEE, BAKING POWDER (SODIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULPHATE, CALCIUM PHOSPHATE), SODIUM BICARBONATE, COCOA POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Where to buy

TIRAMISU LADY FINGER COOKIES LIGHTLY SOAKED IN COFFEE SYRUP, TOPPED WITH MASCARPONE MOUSSE AND A DUSTING OF COCOA POWDER, TIRAMISU is available at 1 retailer

About this product

Cookie · Piece