Is Tiramisu, Large Dairy Free?

Ingredients

Heavy Cream, Cream Cheese (Pasteurized Cultured Milk & Cream, Salt, Stabilizers (Xanthan Gum, Locust Bean Gum, Guar Gum)), Mascarpone Cheese (Pasteurized Cream, Milk, Non Fat Milk Solids, Citric Acid), Water, Eggs, Sugar, Vienna Sponge (Sugar, Wheat Flour, Wheat Starch, Cornstarch, Emulsifier (Rice Starch, Polyglycerol Esters Of Fatty Acids), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Dried Egg Whites, Wheat Protein Isolate, Modified Cellulose, Xanthan Gum, Natural Flavor, Cellulose Gum, Beta Carotene (Color)), Powdered Sugar (Sugar, Cornstarch), Marsala Wine, Coffee, Gelatin, Natural Flavor, Topped With: Cocoa (Alkalized), Snow Sugar (Dextrose, Palm Oil, Cornstarch, Silicon Dioxide (Anticaking), Natural Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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