Is TIRAMISU STYLE CAKE, TIRAMISU STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa powder
heavy cream
lowfat dry milk
coffee concentrate
nonfat milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, EGGS, HEAVY CREAM (CREAM, MILK, NONFAT MILK, CARRAGEENAN, DEXTROSE), WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COFFEE CONCENTRATE, LOWFAT DRY MILK, LESS THAN 2% OF: FOOD STARCH-MODIFIED, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, SUGAR, SALT, NATURAL FLAVOR, TETRA SODIUM PYROPHOSPHATE, SODIUM ALGINATE, COCOA POWDER, FRUIT JUICE COLOR, XANTHAN GUM, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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