Is Tiramisu Alpha-Gal Friendly?
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Ingredients
Reconstituted Skimmed Cows' Milk Powder (Water, Skimmed Cows' Milk Powder), Glucose Syrup, Water, Savoiardo Sponge Biscuit, Pasteurised Free Range Egg, Wheat Flour, Granulated Sugar, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate, Mascarpone Cheese (Cows' Milk), Coconut Oil, Skimmed Cows' Milk Powder, Pasteurised Free Range Egg Yolk, Ethanol, Marsala Wine (17% Abv), Stabiliser: Sorbitols, Coffee Powder, Citrus Fibre, Cocoa Powder, Dextrose, Thickener: Carrageenan, Flavourings, Cornflour, Coffee Extract, Cocoa Butter
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.