Is TIRAMISU Gluten Free?
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Ingredients
WATER, TIRAMISU SYRUP (WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE PRESERVATIVE, SULFITING AGENTS PRESERVATIVE), SUGAR, HEAVY CREAM (CREAM, MILK, MONO- AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VANILLA ARTIFICIALLY FLAVORED FILLING (SUGAR, MODIFIED FOOD STARCH, FILLING BASE [PARTIALLY HYDROGENATED VEGETABLE OILS {COCONUT, PALM KERNEL, PALM, SOYBEAN}, CORN SYRUP SOLIDS, SUGAR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE, ACETYLATED MONOGLYCERIDES, MONO- AND DIGLYCERIDES], DEXTROSE, NONFAT MILK, SALT, SODIUM ACID PYROPHOSPHATE, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: MASCARPONE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID), MODIFIED FOOD STARCH, BAKING SODA, SALT, SOYBEAN OIL, WHEAT GLUTEN, EMULSIFIER BLEND (MALTODEXTRIN, MONOGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM CASEINATE, SODIUM STEARATE, DATEM), LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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