Is Tirlibibi Vegetarian?
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Ingredients
Sirop De Glucose, Sucre, Sirop De Sucre Melasse, Farine De Ble, Dextrose, Gelatine, Amidon, Extrait De Reglisse, Maltodextrine, Acidifiant : Acide Citrique, Graisse Vegetale, Sel, Lactose, Proteines Du Lait, Aromes, Concentres De Fruits Et De Plantes (Pomme, Kiwi, Epinard, Ortie, Carthame, Spiruline), Extrait De Fruit (Caroube), Sirop De Sucre Inverti, Colorants : Curcumine, Carmins, Carotenes Melanges, Luteine, Anthocyanes, Agents D'enrobage : Cire D'abeille, Cire De Carnauba
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.