Is Tm Roasted Garlic & Hatch Pimento Cheese, Roasted Garlic & Hatch Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
hatch green chilis
red peppers
potato starch

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED A VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONION, HATCH GREEN CHILIS, RED PEPPERS, GARLIC, LACTIC ACID, CILANTRO, NATURAL PRESERVATIVE (CITRUS EXTRACT), GRANULATED GARLIC, CAYENNE PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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