Is Toast`em Frosted Wild Berry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Contains Less than 2% of: Whey Permeate, Glycerin, Water, Modified Cornstarch, White Grape Juice Concentrate, Pre-Gelatinized Yellow Corn Meal, Salt, Natural and Artificial Flavor, Leavening (Sodium Aluminum Phosphate, Baking Soda), Citric Acid, Juice Concentrate Blend (Blueberry Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Cherry Juice Concentrate, Grape Juice Concentrate, Apple Juice Concentrate, Pear Juice Concentrate, Elderberry Juice Concentrate, Sulfur Dioxide [Preservative)), Potassium Sorbate (Preservative), Gelatin, Color Added, Enzyme Modified Soy Protein, Flour, Food Starch-Modified, Vitamin A Palmitate, Reduced Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Blue 1, Red 40, Blue 2, Red 3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Toast`em Frosted Wild Berry is available at 1 retailer
About this product
Cereal · Granule