Is Toast It Yuca Arepas Cassava Sandwich Thins Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
white cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Cassava root, water, white corn meal [niacin, riboflavin, thiamin, and folic acid], white cheese (pasteurized milk, salt, calcium, chloride, enzymes), cassava flour, Himalayan pink salt, extra virgin olive oil. May contain traces of soy.

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