Is TOASTED CINNAMON SQUARES SWEETENED WHOLE WHEAT AND RICE CEREAL WITH CINNAMON, TOASTED CINNAMON SQUARES Vegan?
Description
Crisp toasted squares deliver a warm cinnamon spice and overt sweet profile, offering crunchy texture that softens when milk is added; people commonly eat it as breakfast cereal, snack, or yogurt topping. Customer feedback often highlights strong cinnamon flavor and satisfying crunch, while noting sweetness and tendency to become soggy.
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Description
Crisp toasted squares deliver a warm cinnamon spice and overt sweet profile, offering crunchy texture that softens when milk is added; people commonly eat it as breakfast cereal, snack, or yogurt topping. Customer feedback often highlights strong cinnamon flavor and satisfying crunch, while noting sweetness and tendency to become soggy.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Maltodextrin, Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Trisodium Phosphate, Caramel And Annatto Extract (Color), Natural Flavor, Rosemary Extract (Antioxidant), Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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