Is TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT Vegetarian?
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Ingredients
INGREDIENTS:DARK CHOCOLATE (FAIR TRADE CERTIFIED UNSWEETENED CHOCOLATE, FAIR TRADE CERTIFIED SUGAR, FAIR TRADE CERTIFIED COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], FAIR TRADE CERTIFIED NATURAL VANILLA EXTRACT), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL*, PALM OIL*, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, TOASTED SWEETENED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), PALM KERNEL OIL*, LESS THAN 1% OF COLORING (INCLUDES TURMERIC OLEORESIN, SPIRULINA EXTRACT), TAPIOCA SYRUP, GUM ACACIA, NATURAL FLAVORS, SALT, SOY LECITHIN, CARNAUBA WAX.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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