Is TOASTED COCONUT TEA CAKES Vegan?
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Ingredients
CAKE BASE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO-& DIESTERS OF FATTY ACIDS, MONO-& DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, WATER, CITRIC ACID, ALPHA TOCOPHEROL [AS PRESERVATIVE], ASCORBIC ACID [DOUGH CONDITIONER], EGG, SOY FLOUR), WHITE CONFECTIONARY (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHEY, MILK, NONFAT DRY MILK, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), SOYBEAN OIL, WATER, SWEETENED COCONUT FLAKES (COCONUT WITH SODIUM METABISULFITE TO RETAIN COLOR, SUGAR, WATER, PROPYLENE GLYCOL AND SALT), EGGS, TOASTED COCONUT (DESICCATED COCONUT, SULFITE, SUGAR, DEXTROSE, SALT), CORN SYRUP, FLAVOR COMPOUND (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, AND SODIUM BENZOATE [PRESERVATIVE]), VINEGAR, ARTIFICAL FLAVOR, ENZYME (WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ENZYMES), POTASSIUM SORBATE (PRESERVATIVE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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