Is TOASTED COCONUT VANILLA WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS GREEK YOGURT, TOASTED COCONUT VANILLA GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- lemon juice concentrate
- cocoa powder
- cultured pasteurized grade a milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A MILK, SUGAR, WATER, ALMONDS, PALM AND PALM KERNEL OIL, COCONUT, FOOD STARCH-MODIFIED, RICE SYRUP, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN, HONEY, SEA SALT, VANILLA EXTRACT, VITAMIN D3.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Spreadable