Is Toasted Rice Crackers Assorted Nightshade Free?
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Why it's a maybe for nightshade free
- food starch-modified
food starch-modified
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Rice, Green Peas, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Oats, Corn Syrup, Chicken Flavor (Salt, Chicken Fat, Partially Hydrogenated Soybean, Cotton Oil, Monosodium Glutamate, Maltodextrin, Food Starch-modified, Dehydrated Onion, Ground Turmeric, Spices, Hydrolyzed Corn Protein, Natural Flavorings), Bonito Flavor (Salt, Monosodium Glutamate, Dried Bonito Powder, Lactose, Sugar, Disodium Inosinate, Hydrolyzed Vegetable Protein, Tangle Extract), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Sesame Seeds, Dextrose, High Oleic Sunflower Oil, Seaweed Flavor And Flakes, Xanthan Gum, Artificial Red 3, Yellow 6, Caramel Coloring
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
About this product
Cracker · Cracker