Is Toasted Ritz Sour Cream & Onion Alpha-Gal Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, CULTURED NONFAT MILK), ONION POWDER, MONOSODIUM GLUTAMATE, NONFAT MILK, WHEY, SPICES, NATURAL FLAVOR, CALCIUM LACTATE, CITRIC ACID, CULTURED CREAM, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), MILKFAT, SOY LECITHIN.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.