Is Toasted Sea Salt & Olive Oil Flatbreads Dairy Free?
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Why it's not dairy free
- whey
- milk
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And/or Canola Oil (with Tbhq For Freshness), Rice Flour, Whole Wheat Flour, Whole Wheat, Sugar. Contains 2% Or Less Of Salt, Sea Salt, Honey, Yeast, Garlic Powder, Onion Powder, Olive Oil, Whey, Natural Flavor, Bht For Freshness, Soy Lecithin. Contains Wheat, Milk and Soy Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
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