Is Toasted Sesame Vinaigrette GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- white vinegar
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Water, Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Rice Vinegar (Water, Rice), White Vinegar, Sesame Oil, Salt, Ginger, Sesame Seeds, Cultured Dextrose, Xanthan Gum, Citric Acid, Onion Powder, Black Pepper
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Where to buy
Toasted Sesame Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle, Liquid