Is Tobago Keys Dipping Sauce, Coral Ridge Seafood Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green habanero peppers
green bell peppers
cayenne peppers

green habanero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mayonnaise (Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium, Edta Added To Protect Color), Water, Cayenne Peppers, Distilled Vinegar, Onions, Green Habanero Peppers, Green Bell Peppers, Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric And Spices), Celery, Salt, Ginger Root, Garlic, Xanthan Gum, Basil, Thyme, Edta.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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