Is Toblerone Swiss Dark Chocolate with Honey and Almond Nougat GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa solids minimum 52
  • dark chocolate
  • cocoa butter
  • cocoa mass
  • swiss dark chocolate with honey
  • milk
  • milk fat

cocoa solids minimum 52

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Swiss Dark Chocolate With Honey And Almond Nougat (10%): Cocoa Mass, Sugar, Milk Fat, Honey (3.0%), Almonds (1.6%), Cocoa Butter, Emulsifier (soya Lecithin), Egg White Powder. Dark Chocolate Contains Cocoa Solids Minimum 52%. Contains Egg, Milk, Almonds And Soy.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyChewyCrunchy
Commonly used for
SnackingOn The Go