No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Is Today Gourmet Beef Wellington Frozen 4-9oz. Portions Dairy Free?

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

Ingredients

PUFF PASTRY (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: ADIPIC ACID, BETA-CAROTENE (COLORING), LEVENING [MONOCALCIUM PHOSPHATE], SALT), BEEF TENDERLOINS (SELECT), MUSHROOMS, HEAVY CREAM (CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEEGEN), PARMESAN CHEESE (PASTEURIZED COW’S MILK, CHEESE WHEY, SALT, RENNET, CORN STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SHALLOTS, CHARDONNAY WINE, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORS), SPICES, LIQUID EGGS (WHOLE EGGS, CITRIC ACID [0.15% WATER ADDED]), ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, PAPRIKA, SALT, BLACK PEPPER. CONTAINS: WHEAT, EGG, MILK SULFITES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.